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class="td_fat_subheader__verified"> <p><img src="//www.wmitalia.com/theme-assets/icons/icon-check-circle-gray.svg">经核实<gydF4y2Baspan class="font-weight-semi-bold">亚洲bob平台</span></p> </div> </div> </div> </div> </div> </div> </header> <div class="outer-layout-container"> <main class="layout-content layout-container"> <div class="layout-container--grid layout-container--has-left-rail retain-ltr-area-order"> <div class="layout-content-main"> <a id="main-content" tabindex="-1"></a> <div> <div data-drupal-messages-fallback class="hidden"></div> <div id="block-pt-content" class="block"> <article role="article"> <div class="content-header d-flex no-border-bottom-xl"> <div class="content-header--image"> <article> <img src="https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_1_75x75/public/2020-10/shutterstock_193092488.jpg?itok=-8YlZWni" width="75" height="75" alt="弗拉基米尔•Gjorgiev /伤风gydF4y2Ba" title="Vladimir Gjorgiev/Shutterstock" loading="lazy"> </article> </div> <div class="content-header--text"> <h1>积极心理学<gydF4y2Ba/h1> </div> </div> <div> <h2 class="section-title"></h2> <div class="reference__body"> <p>积极心理学是心理学的一个分支，专注于性格力量和行为，让个人建立有意义和目的的生活——超越生存，走向繁荣。该领域的理论家和研究人员一直在寻求确定美好生活的要素。他们还提出并测试了提高生活满意度和幸福感的做法。<gydF4y2Ba/p> </div> <div class="table-of-contents border-top"> <h4 class="table-of-contents--title">内容<gydF4y2Ba/h4> <ul> <li class="table-of-contents--item"><a href="#positive-psychology-basics" ">积极心理学基础<gydF4y2Ba/a></li> <li class="table-of-contents--item"><a href="#applying-positive-psychology" ">应用积极心理学<gydF4y2Ba/a></li> </ul> </div> <div class="reference__sections"> <div> <div> <div class="section section--separator"> <div id="positive-psychology-basics" class="section-anchor skip-inline-link-filter"></div> <h2 class="section-title">积极心理学的基础知识<gydF4y2Ba/h2> <div class="section__body"> <article> <img src="https://cdn2.psychologytoday.com/assets/styles/crop_1_1_180x180/public/2020-05/shutterstock_709235959_0.jpg?itok=yT-m5QVI" width="180" height="180" alt="GaudiLab / Shutterstock.gydF4y2Ba" title="GaudiLab/Shutterstock" loading="lazy"> </article> <p>积极心理学强调意义和深刻的满足感，而不是转瞬即逝的满足感<gydF4y2Baa href="//www.wmitalia.com/us/basics/happiness" title="幸福gydF4y2Ba" class="basics-link" hreflang="en">幸福<gydF4y2Ba/a>。Martin Seligman, often regarded as the father of positive psychology, has described multiple visions of what it means to live happily, including the Pleasant Life (Hollywood’s view of happiness), the Good Life (focused on personal strengths and engagement), and the Meaningful Life. Positive psychologists have explored a range of experiences and behaviors involved in different versions of positive living, including specific positive emotions, "flow" states, and sense of meaning or purpose.</p> <p>积极心理学的支持者也试图对性格优势和美德进行分类。2004年出版<gydF4y2Baem>性格优势与美德<gydF4y2Ba/em>提出了<gydF4y2Baa href="//www.wmitalia.com/us/basics/wisdom" title="智慧gydF4y2Ba" class="basics-link" hreflang="en">智慧<gydF4y2Ba/a>和知识，勇气，人性，正义，节制和超越（包括诸如的优势<gydF4y2Baa href="//www.wmitalia.com/us/basics/gratitude" title="感激gydF4y2Ba" class="basics-link" hreflang="en">感激<gydF4y2Ba/a>，希望，和<gydF4y2Baa href="//www.wmitalia.com/us/basics/humor" title="幽默gydF4y2Ba" class="basics-link" hreflang="en">幽默<gydF4y2Ba/a>）。<gydF4y2Ba/p> </div> <div class="faqs"> <div class="faq faq--1"> <div itemscope itemprop="mainEntity" itemtype="https://schema.org/Question"> <div class="faq--title d-flex"> <h3 itemprop="name" class="faq--question">积极心理学和其他心理学有什么不同?<gydF4y2Ba/h3> <div class="faq--control-container"> <button class="faq--control"> <div class="faq--control-icon"> <svg width="13px" height="8px" viewbox="0 0 13 8" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink">  <desc> 用草图创建。<gydF4y2Ba/desc> <defs></defs><<gydF4y2Baa href="//www.wmitalia.com/us/basics/intelligence" title="ggydF4y2Ba" class="basics-link" hreflang="en">g<gydF4y2Ba/a>Id ="-small" stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><ggydF4y2Baid="Tests---Listing-Page---SM" transform="translate(-490.000000, -597.000000)" fill="#2C2D30"> <g id="Left-col" transform="translate(74.000000, 162.000000)"> <g id="Table" transform="translate(0.000000, 426.000000)"> <polygon id="navigatedown" points="422.310547 16.3125 428.621094 10.0019531 427.62793 9 422.310547 14.3173828 416.993164 9 416 10.0019531"></polygon> </g> </g> </g> </svg> </div></button> </div> </div> <div itemscope itemprop="acceptedAnswer" itemtype="https://schema.org/Answer" class="faq--answer"> <div itemprop="text"> <p>尽管有很多重叠，积极心理学被描述为不同于其他心理学领域，因为它的主要兴趣是<gydF4y2Baa href="//www.wmitalia.com/us/blog/the-good-life/200805/what-is-positive-psychology-and-what-is-it-not">识别和建立精神资产<gydF4y2Ba/a>而不是解决弱点和问题。<gydF4y2Ba/p> </div> </div> </div> </div> <div class="faq faq--2"> <div itemscope itemprop="mainEntity" itemtype="https://schema.org/Question"> <div class="faq--title d-flex"> <h3 itemprop="name" class="faq--question">谁创造了积极的心理学？<gydF4y2Ba/h3> <div class="faq--control-container"> <button class="faq--control"> <div class="faq--control-icon"> <svg width="13px" height="8px" viewbox="0 0 13 8" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink">  <desc> 用草图创建。<gydF4y2Ba/desc> <defs></defs> <g id="-small" stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"> <g id="Tests---Listing-Page---SM" transform="translate(-490.000000, -597.000000)" fill="#2C2D30"> <g id="Left-col" transform="translate(74.000000, 162.000000)"> <g id="Table" transform="translate(0.000000, 426.000000)"> <polygon id="navigatedown" points="422.310547 16.3125 428.621094 10.0019531 427.62793 9 422.310547 14.3173828 416.993164 9 416 10.0019531"></polygon> </g> </g> </g> </g> </svg> </div></button> </div> </div> <div itemscope itemprop="acceptedAnswer" itemtype="https://schema.org/Answer" class="faq--answer"> <div itemprop="text"> <p>积极心理学的主要支持者包括心理学家Martin Seligman(他在1998年担任美国心理学协会主席时提出了这个概念)，Christopher Peterson和Mihaly Csikszentmihalyi。但也有很多人开发了这个子领域<gydF4y2Baa href="//www.wmitalia.com/us/blog/what-doesnt-kill-us/201412/humanistic-and-positive-psychology">呼应人文心理学家早些时候的工作<gydF4y2Ba/a>如亚伯拉罕马斯洛，在20世纪50年代使用了“积极心理学”一词。<gydF4y2Ba/p> </div> </div> </div> </div> <div class="faq faq--3 collapsed faq--last"> <div itemscope itemprop="mainEntity" itemtype="https://schema.org/Question"> <div class="faq--title d-flex"> <h3 itemprop="name" class="faq--question">根据积极心理学的说法，美好生活的要素是什么？<gydF4y2Ba/h3> <div class="faq--control-container"> <button class="faq--control"> <div class="faq--control-icon"> <svg width="13px" height="8px" viewbox="0 0 13 8" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink">  <desc> 用草图创建。<gydF4y2Ba/desc> <defs></defs> <g id="-small" stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"> <g id="Tests---Listing-Page---SM" transform="translate(-490.000000, -597.000000)" fill="#2C2D30"> <g id="Left-col" transform="translate(74.000000, 162.000000)"> <g id="Table" transform="translate(0.000000, 426.000000)"> <polygon id="navigatedown" points="422.310547 16.3125 428.621094 10.0019531 427.62793 9 422.310547 14.3173828 416.993164 9 416 10.0019531"></polygon> </g> </g> </g> </g> </svg> </div></button> </div> </div> <div itemscope itemprop="acceptedAnswer" itemtype="https://schema.org/Answer" class="faq--answer"> <div itemprop="text"> <p>尽管积极心理学家研究了许多幸福和成就感的要素，但Martin Seligman提出了五个<gydF4y2Baa href="//www.wmitalia.com/us/blog/positive-prescription/201608/what-are-the-building-blocks-good-life">构建幸福的积木<gydF4y2Ba/a>，称为Perma Model：积极情绪，参与（例如，项目，例如项目），积极的关系，意义和成就/成就。（Perma是<gydF4y2Baa href="//www.wmitalia.com/us/blog/curious/201710/how-many-ways-can-we-measure-well-being">不是第一个<gydF4y2Ba/a>或者只有幸福的模型。）<gydF4y2Ba/p> </div> </div> </div> </div> </div> </div> </div> <div class="pt-ad pt-ad--300x250 d-block d-none d-md-block d-lg-none block" id="block-ad-subpage-300x250-programmatically-rendered"> <div class="pt-ad--container pt-ad-show-text"> <div class="pt-ad--text"> <span>文章在广告后继续<gydF4y2Ba/span> </div> <div id="div-gpt-ad-1404853927369-9" class="pt-ad--content"></div> </div> </div> <div> <div class="section section--separator"> <div id="applying-positive-psychology" class="section-anchor skip-inline-link-filter"></div> <div itemscope itemprop="mainEntity" itemtype="https://schema.org/Question"> <h2 class="section-title" itemprop="name">积极心理学如何应用？<gydF4y2Ba/h2> <div class="section__body" itemscope itemprop="acceptedAnswer" itemtype="https://schema.org/Answer"> <article> <img src="https://cdn2.psychologytoday.com/assets/styles/crop_1_1_180x180/public/2018-12/shutterstock_1114940525.jpg?itok=JDGIeWdh" width="180" height="180" alt="mimagephotography / shutterstock.gydF4y2Ba" title="mimagephotography/Shutterstock" loading="lazy"> </article> <div itemprop="text"> <p>确定一个人的性格优势（例如勇气，人性或正义）被认为是积极心理学家所设想的良好和有意义的生活道路的重要一步。还有积极的心理学措施，可以在家试图促进幸福。例如，心理学家研究了感激性练习，作为提高幸福随着时间的推移。只是声音的声音，这些涉及如此简单的动作，作为写下一个人感激的三件事。<gydF4y2Ba/p> <p>尽管积极心理学的重点是幸福和满足，但重要的是要明白，这并不意味着建议人们完全摆脱他们的负面情绪。生活富足的人会为这种不可避免的心态腾出空间。<gydF4y2Ba/p> </div> </div> </div> <div class="faqs"> <div class="faq faq--1"> <div itemscope itemprop="mainEntity" itemtype="https://schema.org/Question"> <div class="faq--title d-flex"> <h3 itemprop="name" class="faq--question">积极心理学的一些好处是什么？<gydF4y2Ba/h3> <div class="faq--control-container"> <button class="faq--control"> <div class="faq--control-icon"> <svg width="13px" height="8px" viewbox="0 0 13 8" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink">  <desc> 用草图创建。<gydF4y2Ba/desc> <defs></defs> <g id="-small" stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"> <g id="Tests---Listing-Page---SM" transform="translate(-490.000000, -597.000000)" fill="#2C2D30"> <g id="Left-col" transform="translate(74.000000, 162.000000)"> <g id="Table" transform="translate(0.000000, 426.000000)"> <polygon id="navigatedown" points="422.310547 16.3125 428.621094 10.0019531 427.62793 9 422.310547 14.3173828 416.993164 9 416 10.0019531"></polygon> </g> </g> </g> </g> </svg> </div></button> </div> </div> <div itemscope itemprop="acceptedAnswer" itemtype="https://schema.org/Answer" class="faq--answer"> <div itemprop="text"> <p>与积极心理学相关的实践，如感恩干预可以<gydF4y2Baa href="//www.wmitalia.com/us/blog/social-instincts/201912/five-insights-gratitude">促进社会和情感福祉<gydF4y2Ba/a>研究表明。积极的心理学也导致探索某些性格优势如何发展某些性格优势，敬畏的积极情绪以及其他品质，如生活中的意义和目的，可能导致积极的生活结果。<gydF4y2Ba/p> </div> </div> </div> </div> <div class="faq faq--2"> <div itemscope itemprop="mainEntity" itemtype="https://schema.org/Question"> <div class="faq--title d-flex"> <h3 itemprop="name" class="faq--question">为什么意义和目的重要？<gydF4y2Ba/h3> <div class="faq--control-container"> <button class="faq--control"> <div class="faq--control-icon"> <svg width="13px" height="8px" viewbox="0 0 13 8" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink">  <desc> 用草图创建。<gydF4y2Ba/desc> <defs></defs> <g id="-small" stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"> <g id="Tests---Listing-Page---SM" transform="translate(-490.000000, -597.000000)" fill="#2C2D30"> <g id="Left-col" transform="translate(74.000000, 162.000000)"> <g id="Table" transform="translate(0.000000, 426.000000)"> <polygon id="navigatedown" points="422.310547 16.3125 428.621094 10.0019531 427.62793 9 422.310547 14.3173828 416.993164 9 416 10.0019531"></polygon> </g> </g> </g> </g> </svg> </div></button> </div> </div> <div itemscope itemprop="acceptedAnswer" itemtype="https://schema.org/Answer" class="faq--answer"> <div itemprop="text"> <p>已发现生活中的意义措施与其他积极的生活成果有关。例如，<gydF4y2Baa href="//www.wmitalia.com/us/blog/brain-waves/201901/the-power-purpose-and-meaning-in-life">研究表明<gydF4y2Ba/a>认为生命有价值的老年人往往拥有更好的身心健康。其他的研究表明<gydF4y2Baa href="//www.wmitalia.com/us/blog/human-flourishing/202001/what-brings-meaning-and-purpose-in-life">潜在的好处<gydF4y2Ba/a>对生活有目标的感觉。<gydF4y2Ba/p> </div> </div> </div> </div> <div class="faq faq--3 collapsed"> <div itemscope itemprop="mainEntity" itemtype="https://schema.org/Question"> <div class="faq--title d-flex"> <h3 itemprop="name" class="faq--question">流程是什么?<gydF4y2Ba/h3> <div class="faq--control-container"> <button class="faq--control"> <div class="faq--control-icon"> <svg width="13px" height="8px" viewbox="0 0 13 8" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink">  <desc> 用草图创建。<gydF4y2Ba/desc> <defs></defs> <g id="-small" stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"> <g id="Tests---Listing-Page---SM" transform="translate(-490.000000, -597.000000)" fill="#2C2D30"> <g id="Left-col" transform="translate(74.000000, 162.000000)"> <g id="Table" transform="translate(0.000000, 426.000000)"> <polygon id="navigatedown" points="422.310547 16.3125 428.621094 10.0019531 427.62793 9 422.310547 14.3173828 416.993164 9 416 10.0019531"></polygon> </g> </g> </g> </g> </svg> </div></button> </div> </div> <div itemscope itemprop="acceptedAnswer" itemtype="https://schema.org/Answer" class="faq--answer"> <div itemprop="text"> <p><a href="//www.wmitalia.com/basics/flow">“流”<gydF4y2Ba/a>是心理学家Mihaly Csikszentmihalyi创造的一个术语，用来描述一种沉浸在活动中的奖励状态，比如当人们创造艺术或进行他们热爱的运动时。它是由积极心理学的支持者提出的<gydF4y2Baa href="//www.wmitalia.com/us/blog/between-cultures/201804/flow-and-other-secrets-happy-life">其中一个因素<gydF4y2Ba/a>一个幸福的生活。<gydF4y2Ba/p> </div> </div> </div> </div> <div class="faq faq--4 collapsed faq--last"> <div itemscope itemprop="mainEntity" itemtype="https://schema.org/Question"> <div class="faq--title d-flex"> <h3 itemprop="name" class="faq--question">对积极心理学有什么批评？<gydF4y2Ba/h3> <div class="faq--control-container"> <button class="faq--control"> <div class="faq--control-icon"> <svg width="13px" height="8px" viewbox="0 0 13 8" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink">  <desc> 用草图创建。<gydF4y2Ba/desc> <defs></defs> <g id="-small" stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"> <g id="Tests---Listing-Page---SM" transform="translate(-490.000000, -597.000000)" fill="#2C2D30"> <g id="Left-col" transform="translate(74.000000, 162.000000)"> <g id="Table" transform="translate(0.000000, 426.000000)"> <polygon id="navigatedown" points="422.310547 16.3125 428.621094 10.0019531 427.62793 9 422.310547 14.3173828 416.993164 9 416 10.0019531"></polygon> </g> </g> </g> </g> </svg> </div></button> </div> </div> <div itemscope itemprop="acceptedAnswer" itemtype="https://schema.org/Answer" class="faq--answer"> <div itemprop="text"> <p>积极心理学的批评之一是它的牺牲品上专注于积极的经验<gydF4y2Baa href="//www.wmitalia.com/us/blog/curious/201603/how-can-positive-psychology-be-more-open-the-negative">至关重要的“负面”的<gydF4y2Ba/a>某些概念(比如<gydF4y2Baa href="//www.wmitalia.com/us/blog/curious/201810/making-sense-character-strengths">性格优势<gydF4y2Ba/a>)可能无法充分定义或重新描述现有的科学概念。<gydF4y2Ba/p> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div class="views-element-container"> <div class="js-view-dom-id-f16292551b2cd437119893f6738b9902b02a079192d92fdc8701ebd10067e2a0"> <h2 class="page-section-header">基本读物<gydF4y2Ba/h2> <div class="teaser--card-inset-details--row"> <article class="teaser--card-inset-details blog_entry--teaser--card-inset-details" data-nid="1160876"> <div class="card-inset-details__image"> <a href="//www.wmitalia.com/us/blog/promoting-hope-preventing-suicide/202104/the-dominant-emotion-2021"><img src="https://cdn2.psychologytoday.com/assets/styles/crop_3_2_600x400/public/field_blog_entry_teaser_image/2021-04/brain-2062057_1920.jpg?itok=9DPX46FG" width="600" height="400" alt="" title="ElisaRiva/Pixabay " loading="lazy"></a> </div> <div class="card-inset-details__body"> <div class="card-inset-details__title"> <a href="//www.wmitalia.com/us/blog/promoting-hope-preventing-suicide/202104/the-dominant-emotion-2021" title="2021年的主导情绪gydF4y2Ba">2021年的主导情绪<gydF4y2Ba/a> </div> <div class="card-inset-details__teaser-text"> 自从我们这么走了，我们将如何在未来几个月内达到2021年，至少在个人层面上？<gydF4y2Ba/div> </div> </article> <article class="teaser--card-inset-details blog_entry--teaser--card-inset-details" data-nid="1160795"> <div class="card-inset-details__image"> <a href="//www.wmitalia.com/us/blog/between-cultures/202104/can-online-psychology-classes-increase-well-being"><img src="https://cdn2.psychologytoday.com/assets/styles/crop_3_2_600x400/public/field_blog_entry_teaser_image/2021-04/brooke-cagle-whwybmtn3_0-unsplash-2.jpg?itok=LsA8kTRz" width="600" height="400" alt="" title="CC0/Unsplash/Brook Cagle" loading="lazy"></a> </div> <div class="card-inset-details__body"> <div class="card-inset-details__title"> <a href="//www.wmitalia.com/us/blog/between-cultures/202104/can-online-psychology-classes-increase-well-being" title="在线心理学课程可以增加福祉吗？gydF4y2Ba">在线心理学课程可以增加福祉吗？<gydF4y2Ba/a> </div> <div class="card-inset-details__teaser-text"> 最近的一项研究表明，耶鲁大学(Yale)的热门课程“幸福的科学”(The Science of happiness)实际上可以提高那些完成课程的人的幸福感。<gydF4y2Ba/div> </div> </article> </div> <div class="teaser--card-inset-details--row"> <article class="teaser--card-inset-details blog_entry--teaser--card-inset-details" data-nid="1160564"> <div class="card-inset-details__image"> <a href="//www.wmitalia.com/us/blog/darwins-subterranean-world/202104/10-positive-outcomes-the-pandemic"><img src="https://cdn2.psychologytoday.com/assets/styles/crop_3_2_600x400/public/field_blog_entry_teaser_image/2021-04/sunrise-1583304_960_720.jpg?itok=SxRNytRI" width="600" height="400" alt="" title="Nidan / Pixabay" loading="lazy"></a> </div> <div class="card-inset-details__body"> <div class="card-inset-details__title"> <a href="//www.wmitalia.com/us/blog/darwins-subterranean-world/202104/10-positive-outcomes-the-pandemic" title="大流行的10个积极成果gydF4y2Ba">大流行的10个积极成果<gydF4y2Ba/a> </div> <div class="card-inset-details__teaser-text"> 与大流行相关的否定是明显的。整个世界已经被摇动到核心。但你知道，实际上有一些银衬。这是10。<gydF4y2Ba/div> </div> </article> <article class="teaser--card-inset-details blog_entry--teaser--card-inset-details" data-nid="1160356"> <div class="card-inset-details__image"> <a href="//www.wmitalia.com/us/blog/crisis-earth/202104/do-americans-prefer-bad-news"><img src="https://cdn2.psychologytoday.com/assets/styles/crop_3_2_600x400/public/field_blog_entry_images/2021-04/pexels-ono-kosuki-6000164.jpg?itok=iYiy-hC5" width="600" height="400" alt="美国的新闻一直过于负面gydF4y2Ba" title="Ono Kosuki/Pexels" loading="lazy"></a> </div> <div class="card-inset-details__body"> <div class="card-inset-details__title"> <a href="//www.wmitalia.com/us/blog/crisis-earth/202104/do-americans-prefer-bad-news" title="美国人更喜欢坏消息吗?gydF4y2Ba">美国人更喜欢坏消息吗?<gydF4y2Ba/a> </div> <div class="card-inset-details__teaser-text"> 最近的研究表明，与其他国家相比，美国的大流行的新闻报道。但我们想要的不仅仅是消极情绪。注意你的新闻饮食。<gydF4y2Ba/div> </div> </article> </div> </div> </div> </div> <h2 class="page-section-header page-section-header--with-divider">最近的帖子<gydF4y2Ba/h2> <div class="views-element-container"> <div class="js-view-dom-id-52fede2e557ddc56b3017359e3137361d92b7212d4f7310febc41ea90019a624 layout-container--grid--content-main-additional"> <div class="layout-content-main"> <div class="teaser-listing-item"> <article class="teaser teaser-lg blog-entry--teaser" data-nid="1160947"> <div class="teaser-lg--main"> <div class="teaser-lg__image"> <img src="https://cdn2.psychologytoday.com/assets/styles/teaser_lg/public/field_blog_entry_teaser_image/2021-04/priscilla-du-preez-unsplash-144x144-44_6-292_292.jpg?itok=5zlpCbei" width="288" height="288" alt="" title="Priscilla Du Preez/Unsplash" loading="lazy"> </div> <div class="teaser-lg__details"> <h2 class="teaser-lg__title"><a href="//www.wmitalia.com/us/blog/your-wise-brain/202104/notice-your-progress" rel="bookmark">注意你的进步<gydF4y2Ba/a></h2> <p class="teaser-lg__byline"><a href="//www.wmitalia.com/us/contributors/rick-hanson-phd" hreflang="en">里克·汉森博士。<gydF4y2Ba/a>2021年4月26日<gydF4y2Baa href="//www.wmitalia.com/us/blog/your-wise-brain" hreflang="en">你聪明的大脑<gydF4y2Ba/a></p> <p class="teaser-lg__summary teaser-lg__teaser--desktop">这不是你应该透过玫瑰色眼镜。重点是看到生活的生活 - 包括它正在改进的方式。<gydF4y2Ba/p> </div> </div> <p class="teaser-lg__summary teaser-lg__teaser--mobile">这不是你应该透过玫瑰色眼镜。重点是看到生活的生活 - 包括它正在改进的方式。<gydF4y2Ba/p> </article> </div> <div class="teaser-listing-item"> <article class="teaser teaser-lg blog-entry--teaser" data-nid="1160857"> <div class="teaser-lg--main"> <div class="teaser-lg__image"> <img src="https://cdn2.psychologytoday.com/assets/styles/teaser_lg/public/field_blog_entry_teaser_image/2021-04/men-311308_1280-144x144-353_0-927_927.png?itok=FB5A6KOa" width="288" height="288" alt="" title="Image from Pixabay" loading="lazy"> </div> <div class="teaser-lg__details"> <h2 class="teaser-lg__title"><a href="//www.wmitalia.com/us/blog/parenting-neuroscience-perspective/202104/conformity-assimilation-versus-authenticity" rel="bookmark">关于符合性：同化与真实性<gydF4y2Ba/a></h2> <p class="teaser-lg__byline"><a href="//www.wmitalia.com/us/contributors/aditi-subramaniam-phd" hreflang="en">Aditi Subramaniam，Ph.D.<gydF4y2Ba/a>2021年4月22日<gydF4y2Baa href="//www.wmitalia.com/us/blog/parenting-neuroscience-perspective" hreflang="en">神经科学视角下的育儿<gydF4y2Ba/a></p> <p class="teaser-lg__summary teaser-lg__teaser--desktop">期待人们符合令人痛苦的后果。从这些压力中释放自己和我们周围的人可以走很长的路要走。<gydF4y2Ba/p> </div> </div> <p class="teaser-lg__summary teaser-lg__teaser--mobile">期待人们符合令人痛苦的后果。从这些压力中释放自己和我们周围的人可以走很长的路要走。<gydF4y2Ba/p> </article> </div> <div class="teaser-listing-item"> <article class="teaser teaser-lg blog-entry--teaser" data-nid="1160816"> <div class="teaser-lg--main"> <div class="teaser-lg__image"> <img src="https://cdn2.psychologytoday.com/assets/styles/teaser_lg/public/field_blog_entry_teaser_image/2021-04/image_by_jay_george_from_pixabay-144x144-568_3-712_712.jpg?itok=ETPYN4lB" width="288" height="288" alt="" title="Image by Jay George from Pixabay" loading="lazy"> </div> <div class="teaser-lg__details"> <h2 class="teaser-lg__title"><a href="//www.wmitalia.com/us/blog/the-psychology-relationships/202104/dont-let-doubts-doom-your-relationship" rel="bookmark">不要让怀疑毁了你们的关系<gydF4y2Ba/a></h2> <p class="teaser-lg__byline"><a 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Lewandowski Jr.PH.D.<gydF4y2Ba/a>2021年4月22日<gydF4y2Baa href="//www.wmitalia.com/us/blog/the-psychology-relationships" hreflang="en">关系的心理学<gydF4y2Ba/a></p> <p class="teaser-lg__summary teaser-lg__teaser--desktop">如果你有良好的关系，很难知道。但是怀疑自然，还是红旗？学会使用这4个见解识别关系冒险综合征并打击它。<gydF4y2Ba/p> </div> </div> <p class="teaser-lg__summary teaser-lg__teaser--mobile">如果你有良好的关系，很难知道。但是怀疑自然，还是红旗？学会使用这4个见解识别关系冒险综合征并打击它。<gydF4y2Ba/p> </article> </div> <div class="teaser-listing-item"> <article class="teaser teaser-lg blog-entry--teaser" data-nid="1160040"> <div class="teaser-lg--main"> <div class="teaser-lg__image"> <a href="//www.wmitalia.com/us/blog/the-high-functioning-hotspot/202104/connecting-yoga-and-emotions"><img src="https://cdn2.psychologytoday.com/assets/styles/teaser_lg/public/field_blog_entry_images/2021-04/pexels-burst-374672.jpg?itok=HTwI6Wzv" width="288" height="288" alt="" title="Burst/Pexels" loading="lazy"></a> </div> <div class="teaser-lg__details"> <h2 class="teaser-lg__title"><a 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