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class="td_fat_subheader__verified"> <p><img src="//www.wmitalia.com/theme-assets/icons/icon-check-circle-gray.svg">经核实<GydF4y2Baspan class="font-weight-semi-bold">亚洲bob平台</span></p> </div> </div> </div> </div> </div> </div> </header> <div class="outer-layout-container"> <main class="layout-content layout-container"> <div class="layout-container--grid layout-container--has-left-rail retain-ltr-area-order"> <div class="layout-content-main"> <a id="main-content" tabindex="-1"></a> <div> <div data-drupal-messages-fallback class="hidden"></div> <div id="block-pt-content" class="block"> <article role="article"> <div class="content-header d-flex no-border-bottom-xl"> <div class="content-header--image"> <article> <img src="https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_1_75x75/public/2020-09/shutterstock_180734666.jpg?itok=-QAgdGDi" width="75" height="75" alt="Dasha Petrenko / ShutterstockGydF4y2Ba" title="Dasha Petrenko/Shutterstock" loading="lazy"> </article> </div> <div class="content-header--text"> <h1>健康<GydF4y2Ba/h1> </div> </div> <div> <div itemscope itemprop="mainEntity" itemtype="https://schema.org/Question"> <h2 class="section-title" itemprop="name"></h2> <div class="reference__body" itemscope itemprop="acceptedAnswer" itemtype="https://schema.org/Answer"> <div itemprop="text"> <p>生活健康的生活意味着制作支持一个人身体，心理的生活方式选择<GydF4y2Baa href="//www.wmitalia.com/us/basics/spirituality" title="精神GydF4y2Ba" class="basics-link" hreflang="en">精神<GydF4y2Ba/a>，情绪幸福。管理您的健康有时可能具有挑战性;当健康的一个方面需要更多<GydF4y2Baa href="//www.wmitalia.com/us/basics/attention" title="注意力GydF4y2Ba" class="basics-link" hreflang="en">注意力<GydF4y2Ba/a>比其他人，你最终可能会努力保持良好的平衡。但要保持健全的身体，心灵和精神，重要的是要注意健康的各个方面：你的精神，情感和精神方面都在你的整体福利中发挥着作用。<GydF4y2Ba/p> <p></p> </div> </div> </div> <div class="table-of-contents border-top"> <h4 class="table-of-contents--title">内容<GydF4y2Ba/h4> <ul> <li class="table-of-contents--item"><a href="#optimal-well-being" ">最佳福祉<GydF4y2Ba/a></li> <li class="table-of-contents--item"><a href="#the-importance-of-self-care" ">自我保健的重要性<GydF4y2Ba/a></li> <li class="table-of-contents--item"><a href="#the-science-of-health-psychology-" ">健康心理学的科学<GydF4y2Ba/a></li> </ul> </div> <div class="reference__sections"> <div> <div> <div class="section section--separator"> <div id="optimal-well-being" class="section-anchor skip-inline-link-filter"></div> <h2 class="section-title">最佳福祉<GydF4y2Ba/h2> <div class="section__body"> <article> <img src="https://cdn2.psychologytoday.com/assets/styles/crop_1_1_180x180/public/2020-07/bike_Nina%20Lishchuk_Shutterstock_592659395.jpg?itok=QVlia4iK" width="180" height="180" alt="尼娜利米克肖恩斯托克GydF4y2Ba" title="Nina Lishchuck Shutterstock" loading="lazy"> </article> <p>一种最佳福祉的状态意味着不仅仅是没有疾病或病症;它还意味着拥有资源，以应对超出控制的问题和情况，并从困难或令人不安的情况中恢复。积极关注这种健康和行为之间的交叉口可以帮助预防或至少延迟，疾病和疾病，并引导人们为他们的福祉做出更好的决定。<GydF4y2Ba/p> <p></p> </div> <div class="faqs"> <div class="faq faq--1"> <div itemscope itemprop="mainEntity" itemtype="https://schema.org/Question"> <div class="faq--title d-flex"> <h3 itemprop="name" class="faq--question">您如何保持最佳健康状况？<GydF4y2Ba/h3> <div class="faq--control-container"> <button class="faq--control"> <div class="faq--control-icon"> <svg width="13px" height="8px" viewbox="0 0 13 8" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink">  <desc> 用草图创建。<GydF4y2Ba/desc> <defs></defs><<GydF4y2Baa href="//www.wmitalia.com/us/basics/intelligence" title="GGydF4y2Ba" class="basics-link" hreflang="en">G<GydF4y2Ba/a>ID =“ - small”scroke =“无”scroke-width =“1”填充=“无”填充规则=“ernodd”><Gid="Tests---Listing-Page---SM" transform="translate(-490.000000, -597.000000)" fill="#2C2D30"> <g id="Left-col" transform="translate(74.000000, 162.000000)"> <g id="Table" transform="translate(0.000000, 426.000000)"> <polygon id="navigatedown" points="422.310547 16.3125 428.621094 10.0019531 427.62793 9 422.310547 14.3173828 416.993164 9 416 10.0019531"></polygon> </g> </g> </g> </svg> </div></button> </div> </div> <div itemscope itemprop="acceptedAnswer" itemtype="https://schema.org/Answer" class="faq--answer"> <div itemprop="text"> <p>你的身体健康依赖于让它成为优先事项。除了健康，锻炼和<GydF4y2Baa href="//www.wmitalia.com/us/basics/sleep" title="睡眠GydF4y2Ba" class="basics-link" hreflang="en">睡眠<GydF4y2Ba/a>好吧，你需要对自己负责，管理你的时间，保持组织，留意你未来的自我，保持联系，和生活的生活<GydF4y2Baa href="//www.wmitalia.com/us/blog/the-new-resilience/202001/hidden-link-between-your-life-purpose-and-physical-health">意义，激情和目的<GydF4y2Ba/a>。<GydF4y2Ba/p> </div> </div> </div> </div> <div class="faq faq--2"> <div itemscope itemprop="mainEntity" itemtype="https://schema.org/Question"> <div class="faq--title d-flex"> <h3 itemprop="name" class="faq--question">为什么精神健康对整体福祉很重要？<GydF4y2Ba/h3> <div class="faq--control-container"> <button class="faq--control"> <div class="faq--control-icon"> <svg width="13px" height="8px" viewbox="0 0 13 8" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink">  <desc> 用草图创建。<GydF4y2Ba/desc> <defs></defs> <g id="-small" stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"> <g id="Tests---Listing-Page---SM" transform="translate(-490.000000, -597.000000)" fill="#2C2D30"> <g id="Left-col" transform="translate(74.000000, 162.000000)"> <g id="Table" transform="translate(0.000000, 426.000000)"> <polygon id="navigatedown" points="422.310547 16.3125 428.621094 10.0019531 427.62793 9 422.310547 14.3173828 416.993164 9 416 10.0019531"></polygon> </g> </g> </g> </g> </svg> </div></button> </div> </div> <div itemscope itemprop="acceptedAnswer" itemtype="https://schema.org/Answer" class="faq--answer"> <div itemprop="text"> <p>being<GydF4y2Baa href="//www.wmitalia.com/us/blog/talking-about-health/201903/mental-health-should-matter-much-physical-health">听起来很重要<GydF4y2Ba/a>帮助您的整体健康。这需要我们每天处理<GydF4y2Baa href="//www.wmitalia.com/us/basics/stress" title="压力GydF4y2Ba" class="basics-link" hreflang="en">压力<GydF4y2Ba/a>，做出决策，保持我们的关系，以及我们如何管理我们的情绪和情绪。它还有助于参与，创造性和生产力。<GydF4y2Ba/p> </div> </div> </div> </div> <div class="faq faq--3 collapsed"> <div itemscope itemprop="mainEntity" itemtype="https://schema.org/Question"> <div class="faq--title d-flex"> <h3 itemprop="name" class="faq--question">教育是否会影响整体健康状况？<GydF4y2Ba/h3> <div class="faq--control-container"> <button class="faq--control"> <div class="faq--control-icon"> <svg width="13px" height="8px" viewbox="0 0 13 8" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink">  <desc> 用草图创建。<GydF4y2Ba/desc> <defs></defs> <g id="-small" stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"> <g id="Tests---Listing-Page---SM" transform="translate(-490.000000, -597.000000)" fill="#2C2D30"> <g id="Left-col" transform="translate(74.000000, 162.000000)"> <g id="Table" transform="translate(0.000000, 426.000000)"> <polygon id="navigatedown" points="422.310547 16.3125 428.621094 10.0019531 427.62793 9 422.310547 14.3173828 416.993164 9 416 10.0019531"></polygon> </g> </g> </g> </g> </svg> </div></button> </div> </div> <div itemscope itemprop="acceptedAnswer" itemtype="https://schema.org/Answer" class="faq--answer"> <div itemprop="text"> <p>根据桑德罗Galea，M.D.，波士顿大学公共卫生学院的院长，<GydF4y2Baa href="//www.wmitalia.com/us/basics/education" title="教育GydF4y2Ba" class="basics-link" hreflang="en">教育<GydF4y2Ba/a>塑造我们的身心健康。研究表明<GydF4y2Baa href="//www.wmitalia.com/us/blog/talking-about-health/201905/reminder-education-helps-us-live-healthier">教育水平越高<GydF4y2Ba/a>，你将潜在的生活越长，而且那些年份可能会更健康。大学毕业生比那些没有高中毕业的人长9年。<GydF4y2Ba/p> </div> </div> </div> </div> <div class="faq faq--4 collapsed"> <div itemscope itemprop="mainEntity" itemtype="https://schema.org/Question"> <div class="faq--title d-flex"> <h3 itemprop="name" class="faq--question">钱是否会影响健康？<GydF4y2Ba/h3> <div class="faq--control-container"> <button class="faq--control"> <div class="faq--control-icon"> <svg width="13px" height="8px" viewbox="0 0 13 8" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink">  <desc> 用草图创建。<GydF4y2Ba/desc> <defs></defs> <g id="-small" stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"> <g id="Tests---Listing-Page---SM" transform="translate(-490.000000, -597.000000)" fill="#2C2D30"> <g id="Left-col" transform="translate(74.000000, 162.000000)"> <g id="Table" transform="translate(0.000000, 426.000000)"> <polygon id="navigatedown" points="422.310547 16.3125 428.621094 10.0019531 427.62793 9 422.310547 14.3173828 416.993164 9 416 10.0019531"></polygon> </g> </g> </g> </g> </svg> </div></button> </div> </div> <div itemscope itemprop="acceptedAnswer" itemtype="https://schema.org/Answer" class="faq--answer"> <div itemprop="text"> <p>我们的健康是一种产品<GydF4y2Baa href="//www.wmitalia.com/us/blog/talking-about-health/201910/mental-health-is-public-health">我们生活的背景<GydF4y2Ba/a>。无论我们是否可以健康取决于我们呼吸的空气，我们喝水，我们邻居的质量，我们的教育和家庭收入，<GydF4y2Baa href="//www.wmitalia.com/us/basics/bias" title="偏见GydF4y2Ba" class="basics-link" hreflang="en">偏见<GydF4y2Ba/a>我们面临或不面对，无论多重与医生和医学还有几个因素。<GydF4y2Ba/p> </div> </div> </div> </div> <div class="faq faq--5 collapsed faq--last"> <div itemscope itemprop="mainEntity" itemtype="https://schema.org/Question"> <div class="faq--title d-flex"> <h3 itemprop="name" class="faq--question">人格是否会影响健康？<GydF4y2Ba/h3> <div class="faq--control-container"> <button class="faq--control"> <div class="faq--control-icon"> <svg width="13px" height="8px" viewbox="0 0 13 8" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink">  <desc> 用草图创建。<GydF4y2Ba/desc> <defs></defs> <g id="-small" stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"> <g id="Tests---Listing-Page---SM" transform="translate(-490.000000, -597.000000)" fill="#2C2D30"> <g id="Left-col" transform="translate(74.000000, 162.000000)"> <g id="Table" transform="translate(0.000000, 426.000000)"> <polygon id="navigatedown" points="422.310547 16.3125 428.621094 10.0019531 427.62793 9 422.310547 14.3173828 416.993164 9 416 10.0019531"></polygon> </g> </g> </g> </g> </svg> </div></button> </div> </div> <div itemscope itemprop="acceptedAnswer" itemtype="https://schema.org/Answer" class="faq--answer"> <div itemprop="text"> <p>是的，<GydF4y2Baa href="//www.wmitalia.com/us/basics/personality" title="性格GydF4y2Ba" class="basics-link" hreflang="en">性格<GydF4y2Ba/a>确实影响了你的健康。人格特质<GydF4y2Baa href="//www.wmitalia.com/us/basics/conscientiousness" title="尽责GydF4y2Ba" class="basics-link" hreflang="en">尽责<GydF4y2Ba/a>是健康的良好测量;在这个特质中得分低的人比得分高达六年时间。此外，这种特质的人们在他们的生活中的最后几年里更加受残疾。这意味着人们<GydF4y2Baa href="//www.wmitalia.com/us/blog/fulfillment-any-age/201910/the-right-personality-may-add-years-your-life">休闲渊源很高<GydF4y2Ba/a>寿命更长，持续较少的残疾。<GydF4y2Ba/p> </div> </div> </div> </div> </div> </div> </div> <div class="pt-ad pt-ad--300x250 d-block d-none d-md-block d-lg-none block" id="block-ad-subpage-300x250-programmatically-rendered"> <div class="pt-ad--container pt-ad-show-text"> <div class="pt-ad--text"> <span>文章在广告后继续<GydF4y2Ba/span> </div> <div id="div-gpt-ad-1404853927369-9" class="pt-ad--content"></div> </div> </div> <div> <div class="section section--separator"> <div id="the-importance-of-self-care" class="section-anchor skip-inline-link-filter"></div> <h2 class="section-title">自我保健的重要性<GydF4y2Ba/h2> <div class="section__body"> <article> <img src="https://cdn2.psychologytoday.com/assets/styles/crop_1_1_180x180/public/2019-10/teacup2.jpg?itok=uCRqg6m6" width="180" height="180" alt="l ma.GydF4y2Ba" title="L Ma" loading="lazy"> </article> <p><br>自我照顾不是自私;每个人都必须关心并维护他们的身体和思想，以获得最佳的福祉。然而，一个人对自我照顾的方法可能无法为另一个人工作。虽然一些优先事项是普遍性的，例如吃均衡的饮食，但其他人不是，每个人都必须定制设计一个适合他们的生活方式的计划，这是一个将提供福利的计划。有些人需要更少的睡眠，而其他人需要更多。有些人致力于练习<GydF4y2Baa href="//www.wmitalia.com/us/basics/meditation" title="冥想GydF4y2Ba" class="basics-link" hreflang="en">冥想<GydF4y2Ba/a>，而其他人则在健身房延期。<GydF4y2Ba/p> </div> <div class="faqs"> <div class="faq faq--1"> <div itemscope itemprop="mainEntity" itemtype="https://schema.org/Question"> <div class="faq--title d-flex"> <h3 itemprop="name" class="faq--question">什么是自我照顾？<GydF4y2Ba/h3> <div class="faq--control-container"> <button class="faq--control"> <div class="faq--control-icon"> <svg width="13px" height="8px" viewbox="0 0 13 8" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink">  <desc> 用草图创建。<GydF4y2Ba/desc> <defs></defs> <g id="-small" stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"> <g id="Tests---Listing-Page---SM" transform="translate(-490.000000, -597.000000)" fill="#2C2D30"> <g id="Left-col" transform="translate(74.000000, 162.000000)"> <g id="Table" transform="translate(0.000000, 426.000000)"> <polygon id="navigatedown" points="422.310547 16.3125 428.621094 10.0019531 427.62793 9 422.310547 14.3173828 416.993164 9 416 10.0019531"></polygon> </g> </g> </g> </g> </svg> </div></button> </div> </div> <div itemscope itemprop="acceptedAnswer" itemtype="https://schema.org/Answer" class="faq--answer"> <div itemprop="text"> <p>为自己而感到关怀似乎是一个毫无意义的人：吃对，保持活跃，睡得很好，但很多人都失败了。自我保健从与自己的健康关系开始。它需要努力，但需要保持整体福祉。<GydF4y2Ba/p> </div> </div> </div> </div> <div class="faq faq--2"> <div itemscope itemprop="mainEntity" itemtype="https://schema.org/Question"> <div class="faq--title d-flex"> <h3 itemprop="name" class="faq--question">为什么身体活动对您的健康如此重要？<GydF4y2Ba/h3> <div class="faq--control-container"> <button class="faq--control"> <div class="faq--control-icon"> <svg width="13px" height="8px" viewbox="0 0 13 8" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink">  <desc> 用草图创建。<GydF4y2Ba/desc> <defs></defs> <g id="-small" stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"> <g id="Tests---Listing-Page---SM" transform="translate(-490.000000, -597.000000)" fill="#2C2D30"> <g id="Left-col" transform="translate(74.000000, 162.000000)"> <g id="Table" transform="translate(0.000000, 426.000000)"> <polygon id="navigatedown" points="422.310547 16.3125 428.621094 10.0019531 427.62793 9 422.310547 14.3173828 416.993164 9 416 10.0019531"></polygon> </g> </g> </g> </g> </svg> </div></button> </div> </div> <div itemscope itemprop="acceptedAnswer" itemtype="https://schema.org/Answer" class="faq--answer"> <div itemprop="text"> <p>运动对身体产生积极影响<GydF4y2Baa href="//www.wmitalia.com/us/blog/the-art-and-science-aging-well/202003/how-exercise-promotes-our-health-and-longevity">成长和维修<GydF4y2Ba/a>;身体可以处于持续的续期状态。没有定期的身体活动，一个人的肌肉会浪费起来，妨碍运动，然后影响整体健康，导致衰退和衰减。<GydF4y2Ba/p> </div> </div> </div> </div> <div class="faq faq--3 collapsed"> <div itemscope itemprop="mainEntity" itemtype="https://schema.org/Question"> <div class="faq--title d-flex"> <h3 itemprop="name" class="faq--question">为什么饮食对您的健康如此重要？<GydF4y2Ba/h3> <div class="faq--control-container"> <button class="faq--control"> <div class="faq--control-icon"> <svg width="13px" height="8px" viewbox="0 0 13 8" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink">  <desc> 用草图创建。<GydF4y2Ba/desc> <defs></defs> <g id="-small" stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"> <g id="Tests---Listing-Page---SM" transform="translate(-490.000000, -597.000000)" fill="#2C2D30"> <g id="Left-col" transform="translate(74.000000, 162.000000)"> <g id="Table" transform="translate(0.000000, 426.000000)"> <polygon id="navigatedown" points="422.310547 16.3125 428.621094 10.0019531 427.62793 9 422.310547 14.3173828 416.993164 9 416 10.0019531"></polygon> </g> </g> </g> </g> </svg> </div></button> </div> </div> <div itemscope itemprop="acceptedAnswer" itemtype="https://schema.org/Answer" class="faq--answer"> <div itemprop="text"> <p>恰当的<GydF4y2Baa href="//www.wmitalia.com/us/basics/diet" title="营养GydF4y2Ba" class="basics-link" hreflang="en">营养<GydF4y2Ba/a>可以帮助保护您免受疾病和疾病。高脂肪和糖高的加工食品饮食可导致任何数量的健康涉及心脏病，糖尿病，癌症等。俄亥俄州州心理学教授Gary Wenk指出<GydF4y2Baa href="//www.wmitalia.com/us/blog/your-brain-food/202001/most-us-our-diet-is-doing-more-harm-good">糟糕的饮食<GydF4y2Ba/a>在身体中产生一个环境，这太快了，又损害了我们的思考。<GydF4y2Ba/p> </div> </div> </div> </div> <div class="faq faq--4 collapsed faq--last"> <div itemscope itemprop="mainEntity" itemtype="https://schema.org/Question"> <div class="faq--title d-flex"> <h3 itemprop="name" class="faq--question">我如何练习自我护理？<GydF4y2Ba/h3> <div class="faq--control-container"> <button class="faq--control"> <div class="faq--control-icon"> <svg width="13px" height="8px" viewbox="0 0 13 8" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink">  <desc> 用草图创建。<GydF4y2Ba/desc> <defs></defs> <g id="-small" stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"> <g id="Tests---Listing-Page---SM" transform="translate(-490.000000, -597.000000)" fill="#2C2D30"> <g id="Left-col" transform="translate(74.000000, 162.000000)"> <g id="Table" transform="translate(0.000000, 426.000000)"> <polygon id="navigatedown" points="422.310547 16.3125 428.621094 10.0019531 427.62793 9 422.310547 14.3173828 416.993164 9 416 10.0019531"></polygon> </g> </g> </g> </g> </svg> </div></button> </div> </div> <div itemscope itemprop="acceptedAnswer" itemtype="https://schema.org/Answer" class="faq--answer"> <div itemprop="text"> <p>吃健康的饮食。<GydF4y2Ba/p> <p>让你的身体睡觉。<GydF4y2Ba/p> <p>锻炼或参与某种形式的身体活动（每天步行，在花园里拉杂草，或高强度间隔训练）。<GydF4y2Ba/p> <p>每年访问医生。<GydF4y2Ba/p> <p>冥想或找到一些其他形式的放松以减轻压力。<GydF4y2Ba/p> <p>避免过度使用技术设备。<GydF4y2Ba/p> <p>与他人设定边界。<GydF4y2Ba/p> </div> </div> </div> </div> </div> </div> </div> <div> <div class="section section--separator"> <div id="the-science-of-health-psychology-" class="section-anchor skip-inline-link-filter"></div> <div itemscope itemprop="mainEntity" itemtype="https://schema.org/Question"> <h2 class="section-title" itemprop="name">健康心理学的科学<GydF4y2Ba/h2> <div class="section__body" itemscope itemprop="acceptedAnswer" itemtype="https://schema.org/Answer"> <article> <img src="https://cdn2.psychologytoday.com/assets/styles/crop_1_1_180x180/public/shutterstock_94310017.jpg?itok=JDAWZ-Uh" width="180" height="180" alt="达克斯亚太科制作/梭克斯GydF4y2Ba" title="DaxiaoProductions/Shutterstock" loading="lazy"> </article> <div itemprop="text"> <p>在20世纪70年代后期开发的健康心理学是它自己的询问领域。健康心理学家也称为医疗心理学家，帮助个人探索情绪和身体健康之间的联系。健康心理学家还有助于医生和医疗专业人士了解患者疾病或疾病的情绪影响。<GydF4y2Ba/p> <p></p> </div> </div> </div> <div class="faqs"> <div class="faq faq--1"> <div itemscope itemprop="mainEntity" itemtype="https://schema.org/Question"> <div class="faq--title d-flex"> <h3 itemprop="name" class="faq--question">你在哪里找到健康心理学家？<GydF4y2Ba/h3> <div class="faq--control-container"> <button class="faq--control"> <div class="faq--control-icon"> <svg width="13px" height="8px" viewbox="0 0 13 8" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink">  <desc> 用草图创建。<GydF4y2Ba/desc> <defs></defs> <g id="-small" stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"> <g id="Tests---Listing-Page---SM" transform="translate(-490.000000, -597.000000)" fill="#2C2D30"> <g id="Left-col" transform="translate(74.000000, 162.000000)"> <g id="Table" transform="translate(0.000000, 426.000000)"> <polygon id="navigatedown" points="422.310547 16.3125 428.621094 10.0019531 427.62793 9 422.310547 14.3173828 416.993164 9 416 10.0019531"></polygon> </g> </g> </g> </g> </svg> </div></button> </div> </div> <div itemscope itemprop="acceptedAnswer" itemtype="https://schema.org/Answer" class="faq--answer"> <div itemprop="text"> <p><a href="//www.wmitalia.com/us/blog/you-empowered/201707/the-role-psychologists-in-integrated-primary-care">健康心理学家<GydF4y2Ba/a>可以在诊所，医院和公共卫生机构以及私人惯例中找到。这些从业者从事这样的健康领域<GydF4y2Baa href="//www.wmitalia.com/us/basics/chronic-pain" title="慢性疼痛GydF4y2Ba" class="basics-link" hreflang="en">慢性疼痛<GydF4y2Ba/a><a href="//www.wmitalia.com/us/basics/leadership" title="管理GydF4y2Ba" class="basics-link" hreflang="en">管理<GydF4y2Ba/a>，肿瘤学，身体康复，<GydF4y2Baa href="//www.wmitalia.com/us/basics/addiction" title="瘾GydF4y2Ba" class="basics-link" hreflang="en">瘾<GydF4y2Ba/a>治疗，饮食障碍，以及其他领域。<GydF4y2Ba/p> </div> </div> </div> </div> <div class="faq faq--2 faq--last"> <div itemscope itemprop="mainEntity" itemtype="https://schema.org/Question"> <div class="faq--title d-flex"> <h3 itemprop="name" class="faq--question">健康心理学在工作场所很重要吗？<GydF4y2Ba/h3> <div class="faq--control-container"> <button class="faq--control"> <div class="faq--control-icon"> <svg width="13px" height="8px" viewbox="0 0 13 8" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink">  <desc> 用草图创建。<GydF4y2Ba/desc> <defs></defs> <g id="-small" stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"> <g id="Tests---Listing-Page---SM" transform="translate(-490.000000, -597.000000)" fill="#2C2D30"> <g id="Left-col" transform="translate(74.000000, 162.000000)"> <g id="Table" transform="translate(0.000000, 426.000000)"> <polygon id="navigatedown" points="422.310547 16.3125 428.621094 10.0019531 427.62793 9 422.310547 14.3173828 416.993164 9 416 10.0019531"></polygon> </g> </g> </g> </g> </svg> </div></button> </div> </div> <div itemscope itemprop="acceptedAnswer" itemtype="https://schema.org/Answer" class="faq--answer"> <div itemprop="text"> <p>企业设置还在使用健康心理学家的帮助，推广<GydF4y2Baa href="//www.wmitalia.com/us/blog/the-fearless-organization/202006/the-role-psychological-safety-in-diversity-and-inclusion">员工的健康和健康<GydF4y2Ba/a>;他们还建议工作场所政策和<GydF4y2Baa href="//www.wmitalia.com/us/basics/decision-making" title="做决定GydF4y2Ba" class="basics-link" hreflang="en">做决定<GydF4y2Ba/a>，通常希望鼓励健康的公司。<GydF4y2Ba/p> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div class="views-element-container"> <div class="js-view-dom-id-9b8d3360352c942fa376955bef2f83d4d6cfd9ca8f5cd3478a5847910d46342c"> <h2 class="page-section-header">基本读物<GydF4y2Ba/h2> <div class="teaser--card-inset-details--row"> <article class="teaser--card-inset-details blog_entry--teaser--card-inset-details" data-nid="1161006"> <div class="card-inset-details__image"> <a href="//www.wmitalia.com/us/blog/demystifying-psychiatry/202104/integrating-psychiatric-care-primary-care-practices"><img src="https://cdn2.psychologytoday.com/assets/styles/crop_3_2_600x400/public/field_blog_entry_teaser_image/2021-04/yellow_flowers.jpg?itok=TCrxMO_g" width="600" height="400" alt="" title="Dottie Kinscherf with permission" loading="lazy"></a> </div> <div class="card-inset-details__body"> <div class="card-inset-details__title"> <a href="//www.wmitalia.com/us/blog/demystifying-psychiatry/202104/integrating-psychiatric-care-primary-care-practices" title="将精神科护理整合到初级保健实践中GydF4y2Ba">将精神科护理整合到初级保健实践中<GydF4y2Ba/a> </div> <div class="card-inset-details__teaser-text"> 为了达到患有抑郁和焦虑的大量个人，正在实施精神科医生建议初级保健队的卫生保健模式。<GydF4y2Ba/div> </div> </article> <article class="teaser--card-inset-details blog_entry--teaser--card-inset-details" data-nid="1160920"> <div class="card-inset-details__image"> <a href="//www.wmitalia.com/us/blog/culture-conscious/202104/cultural-variations-in-placebo-and-nocebo-effects"><img src="https://cdn2.psychologytoday.com/assets/styles/crop_3_2_600x400/public/field_blog_entry_teaser_image/2021-04/pexels-jeshootscom-576831.jpg?itok=tHodvMeu" width="600" height="400" alt="" title="Photo by JESHOOTS.com from Pexels" loading="lazy"></a> </div> <div class="card-inset-details__body"> <div class="card-inset-details__title"> <a href="//www.wmitalia.com/us/blog/culture-conscious/202104/cultural-variations-in-placebo-and-nocebo-effects" title="安慰剂和Nocebo效应的文化变异GydF4y2Ba">安慰剂和Nocebo效应的文化变异<GydF4y2Ba/a> </div> <div class="card-inset-details__teaser-text"> 假医疗治疗在一些国家而非其他国家工作。Hexes和Curses也是如此。文化信仰似乎发挥着至关重要的作用。<GydF4y2Ba/div> </div> </article> </div> <div class="teaser--card-inset-details--row"> <article class="teaser--card-inset-details blog_entry--teaser--card-inset-details" data-nid="1160883"> <div 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teaser-lg__teaser--mobile">大流行期间的性活动率下降，这是紧迫我们的心理健康。更多的性别可能正是我们需要抵抗抑郁症的情况。<GydF4y2Ba/p> </article> </div> <div class="teaser-listing-item"> <article class="teaser teaser-lg blog-entry--teaser" data-nid="1161024"> <div class="teaser-lg--main"> <div class="teaser-lg__image"> <img src="https://cdn2.psychologytoday.com/assets/styles/teaser_lg/public/field_blog_entry_teaser_image/2021-04/flowers-144x144-0_0-4160_1315.jpg?itok=t6TtXE-k" width="288" height="288" alt="" title="Joe Nowinski" loading="lazy"> </div> <div class="teaser-lg__details"> <h2 class="teaser-lg__title"><a href="//www.wmitalia.com/us/blog/the-new-grief/202104/grief-in-the-time-covid" rel="bookmark">在科迪德时刻的悲伤<GydF4y2Ba/a></h2> <p class="teaser-lg__byline"><a href="//www.wmitalia.com/us/contributors/joseph-nowinski-phd" hreflang="en">Joseph Nowinski Ph.D.<GydF4y2Ba/a>2021年4月26日<GydF4y2Baa href="//www.wmitalia.com/us/blog/the-new-grief" hreflang="en">新的悲伤<GydF4y2Ba/a></p> <p class="teaser-lg__summary teaser-lg__teaser--desktop">家庭对应对潜在的终端诊断有一些指导是有价值的，如Covid<GydF4y2Ba/p> </div> </div> <p class="teaser-lg__summary teaser-lg__teaser--mobile">家庭对应对潜在的终端诊断有一些指导是有价值的，如Covid<GydF4y2Ba/p> </article> </div> <div class="teaser-listing-item"> <article class="teaser teaser-lg blog-entry--teaser" data-nid="1161019"> <div class="teaser-lg--main"> <div class="teaser-lg__image"> <img src="https://cdn2.psychologytoday.com/assets/styles/teaser_lg/public/field_blog_entry_teaser_image/2021-04/famveld_sml-144x144-131_0-1499_1500.jpg?itok=mCmeyQjK" width="288" height="288" alt="" title="FamVeld/Shutterstock" loading="lazy"> </div> <div class="teaser-lg__details"> <h2 class="teaser-lg__title"><a href="//www.wmitalia.com/us/blog/becoming-resilient/202104/pandemic-related-traumatic-stress-in-children-and-families" rel="bookmark">流行性相关的儿童和家庭创伤压力<GydF4y2Ba/a></h2> <p class="teaser-lg__byline"><a href="//www.wmitalia.com/us/contributors/yamila-lezcano-lmhc" hreflang="en">yamila lezcano 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Wurtman Ph.D.<GydF4y2Ba/a>4月25日2021年<GydF4y2Baa href="//www.wmitalia.com/us/blog/the-antidepressant-diet" hreflang="en">抗抑郁药饮食<GydF4y2Ba/a></p> <p class="teaser-lg__summary teaser-lg__teaser--desktop">有些人为卡路里选择酒精而不是食物。<GydF4y2Ba/p> </div> </div> <p class="teaser-lg__summary teaser-lg__teaser--mobile">有些人为卡路里选择酒精而不是食物。<GydF4y2Ba/p> </article> </div> <div class="teaser-listing-item"> <article class="teaser teaser-lg blog-entry--teaser" data-nid="1160958"> <div class="teaser-lg--main"> <div class="teaser-lg__image"> <img src="https://cdn2.psychologytoday.com/assets/styles/teaser_lg/public/field_blog_entry_teaser_image/2021-04/help-3049553_1920-144x144-411_0-1356_1357.jpg?itok=_kdMOWTc" width="288" height="288" alt="" title="Gerald Altmann/Pixabay" loading="lazy"> </div> <div class="teaser-lg__details"> <h2 class="teaser-lg__title"><a href="//www.wmitalia.com/us/blog/the-full-picture/202104/the-frustrating-financial-realities-therapy" rel="bookmark">令人沮丧的财务状况<GydF4y2Ba/a></h2> <p 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